1 Habit That Kills Motivation for Most Adults
Internal motivation doesn’t have to be manufactured. It surfaces when approval is no longer the entry fee for action.
Current reporting, research and professional developments across Psychology, curated for psychologists and behavioral-health professionals.
Internal motivation doesn’t have to be manufactured. It surfaces when approval is no longer the entry fee for action.
If you think that clutter is impacting your mental health, you might be right. Minimalism may help boost your mental health in three important ways.
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Psychology says people who drink water from the refrigerator and never refill the bottles are not necessarily selfish, lazy, or inconsiderate. While repeatedly forgetting to refill shared items can ...
Varying rhythmic contexts impose distinct cognitive and sensorimotor demands. This study investigated the effects of social scaffolding on childrenâs sensorimotor synchronization (SMS) across different contexts and…
Individuals with autism and/or Attention-Deficit/Hyperactivity Disorder (ADHD) face greater adversity, which is typically associated with negative life outcomes (e.g., depression), but potentially, adaptive strengths…
Think you're in total control of your mind? These fascinating studies suggest consciousness is far less reliable than it feels.
Trading psychology refers to the emotions and mental states that help to dictate success or failure in trading securities.
Psychology explains why people who constantly crack jokes may be coping with stress, easing tension or masking emotions. Here's what research says about humour.
People often support underdogs due to a desire to identify with disadvantaged competitors. This emotional connection stems from observing persistence and the possibility of overcoming challenges.
Coffee does not always keep people awake -- but it may quietly change what happens after they fall asleep.
The writer of cult hit If Women Rose Rooted is on a mission to bring folklore to modern readers. She talks about confronting her fears, communing with nature – and the power that comes with ageLike many of the wise women…
The Mediterranean diet may influence aging through tiny proteins produced inside the cell’s mitochondria. Older adults who followed the diet most closely had higher levels of humanin and SHMOOSE, which have been linked…
Psychology reveals that while your brain is wired to instantly read a stranger's vibe through subtle social cues, these initial snap judgments are often incomplete hypotheses that require time and ...
Scientists tracked thousands of children and discovered that this habit offers the same cognitive benefits as a full night's sleep.
A psychologist explains why feeling valued at work can ease Sunday anxiety and make Mondays far less stressful.
The goal, experts say, isn't to make the other person stop feeling angry. It's to make a real conversation possible again.
New research suggests that this resource is failing to reach those 50 and older.
Are you driven by autonomy, recognition, wealth, comfort, security or friendship? Knowing your motivational style could help you realise your goals.
Only 10 percent of this type of food is enough to ruin your focus and increase dementia risk.
A new film about the climate emergency is designed to change behaviour. But there’s a risk that in-depth discussions replace action.
Staying up late doesn't automatically indicate laziness, poor self-control, or a particular personality type. At the same time, research consistently shows that getting enough sleep is essential for ...
Psychology says people who follow a strict daily schedule and wake up, eat and sleep at fixed times aren't always trying to control everything around them. Psychology suggests that fixed routines can ...
If a 45-second voice note makes you wish someone had simply typed the message, psychology may have an explanation. People who dislike voice notes may be responding to the loss of control, the need to ...
Psychologist Candice Odgers has studied adolescent mental health for 25 years. She fears the current debate around smartphones obscures some of the biggest issues facing teenagers – from the impact of Covid to the health…
An existing constipation drug may have an unexpected new use: helping clear the "brain fog" that often lingers after depression. In a small clinical trial, people with a history of depression who took the medication…
Psychology says people who crib a lot about almost everything aren't always trying to spread negativity. Psychology explains that frequent complaining can be linked to emotions, stress, personality, ...
A surprisingly simple psychological technique reduces anxiety -- but most people never think to try it.
Going to the cinema, visiting museums, or attending concerts may do more than entertain. Researchers found that older adults who regularly participated in cultural activities tended to have bodies that functioned like…
Recent psychological research challenges the common belief that boredom reliably sparks creativity. A 2024 review of 27 studies found mixed results regarding boredom and creative thinking. Some ...
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